Difference Between Hemp Oil and CBD Oil

Difference Between Hemp Oil and CBD Oil

To fully understand the difference between hemp oil and CBD oil, first, we must know where they come from, when they are used, and what is their purpose. They are quite similar, deriving from the same plant, cannabis sativa. However, they are different and have specific uses. So, what is the difference between hemp oil and CBD oil?

It is easy to get confused as a customer and buy the wrong thing. Knowing the key distinctions between the two is very important as both products serve different purposes. 

Read further on as we will go into the process of how they are produced, the reason to use them, and where you might need clarification on the contrast of the two!

Key Distinctions_ What Is the Difference Between Hemp Oil and CBD Oil

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What Is the Difference Between Hemp Oil and CBD Oil?

Both oils derive from the same plant. Hemp oil is made from the plant’s seeds, whereas CBD oil is from the plant’s leaves, stems, and flowers. 

It is strictly regulated that hemp oil has little to no cannabidiol content (CBD) and little to no tetrahydrocannabinol (THC). 

While in contrast, CBD oil has a high content of CBD and less than 0.3% content of THC. It is important to mention that a product with less than 0.3% THC should not cause psychoactive effects.

Regarding hemp oil vs CBD oil, it is also important to mention that hemp oil usually has a nutty or sunflower seed taste.

In comparison, CBD oil, such as our Zillis CBD oil, can come in different flavors, such as lemon or berry. It is made entirely from plants. Unlike many other products with a similar composition, it is water-soluble and has the entire entourage effect.

Differences in use

First, we must know the most important part of the products to tell the difference between hemp oil versus CBD oil. Their use and how they combine with everyday life.

Hemp Oil

Hemp oil is traditionally used as a cooking ingredient or, in short, for culinary purposes. It is generally not recommended to fry hemp oil for an extended period. Hence, its raw use in salads, roasted vegetables, smoothies, cookies, and much more. It has a nutty taste that adds a delicious flavor to everyday cold or warm meals for many.

Its use also extends into the industrial zone. It can be used to make paints, lubricants, inks, and plastics. Also, it finds use in beauty and skincare products, including moisturizers, lotions, makeup, shampoos, and detergents.

Furthermore, hemp oil may also have health benefits as it is rich in essential Omega fatty acids, as explained in this article by Hemp Foods. The same ones are found in fish oil supplements. Consisting of polyunsaturated Omega-6 and 3 fatty acids may promote brain health and some skin issues such as acne.


CBD oil is a very well-researched product that has found its way into medicine. Applied through a tincture using the sublingual method, it is usually absorbed within two minutes of administration.

A study uploaded to the National Library Of Medicine has proven that out of a sample of 2409 individuals, 62% of them used CBD oil to treat a medical condition. The three most common medical conditions stated by the individuals were pain, anxiety, and depression.

Others find use in it for personal or recreational purposes. Some companies have even started implementing CBD oils and pills into their pets’ food. Although this may sound bizarre, it may help pets struggling with medical issues or anxiety. 

Please be wary of contacting a vet or properly researching before giving CBD to a pet as it is not approved by the FDA, as answered in the 24th question here.

Production processes

To fully grasp the contrasts of hemp oil and CBD oil, we mustn’t forget to mention the distinctions between hemp oil and oil in their production processes. 

Although they come from the same plant, we use different parts of the plant and completely different methods to extract the oils from the plant. Both result in an oil with a different color and a different taste. 

In comparison, CBD oil tends to be a golden brown color with an earthy taste. Hemp oil has an almost light green tint with a hempy taste.

Production: Hemp oil

Hemp oil production starts with gathering the plant’s seeds and having them cold-pressed. After putting the seeds through enough pressure, they ooze the hemp oil. 

Studies have shown different, more advanced ways to extract hemp oil from the seeds. The differences consider hemp oil’s physical, chemical, and industrial-scale economic aspects.

To further your knowledge of the production process of hemp oil. Check out this homemade 30-second video attached below.

Production_ Hemp oil

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Production: CBD oil

Production of CBD oil is a more complicated process than hemp oil production. There are three main ways of CBD oil extraction, each with its differences and uses.

The first and most common way of extracting CBD oil is through the CO2 (carbon dioxide) extraction method. 

While there are different CO2 extraction methods, the “Supercritical CO2 extraction” method is the most typically used one. It is the safest and most potent product for human consumption. Although an expensive method, it is what the industry prefers to use.

The second method is the oil extraction method of making CBD oil at home. This method has risks which we recommend that you assess before trying. 

Moreover, the liquid solvent method is the least safe method for human consumption. The most affordable and dangerous way to make CBD oil.

Potential risks or side effects

To show the contrast between hemp oil and CBD oil, it is beneficial to show the many benefits and drawbacks. 

It should be your nature to research before consuming any product, whether it advertises health, happiness, or anything else. 

For that reason, the United States Food and Drug Administration (FDA) has listed the potential risks, side effects, or unknowns when it comes to using CBD. Although they haven’t written an article on hemp oil, there are still things that we should be very aware of about how to store it properly.

Risks: CBD administration

The FDA has put forward an article presenting their facts based on the limited data on CBD and the real risks that should be considered before taking CBD. 

Some potential risks are:

  • Liver injury.
  • Use of CBD with alcohol or other drugs.
  • Damage to fertility in males or male offspring in females.

Side-effects that should be considered:

  • Lowered alertness, sleepiness, and drowsiness.
  • Diarrhea and decreased appetite.
  • Changes in mood, irritation, and agitation.

Before ingesting CBD, please consider all of these potential risks or side effects, as they could seriously damage your well-being. Do proper research and contact your doctor.

Risks: Hemp oil ingestion

Since the FDA hasn’t made a proper article or study on hemp oil, we can’t reference them here. What we can say is the potential risk of hemp oil going rancid. If not stored properly and if exposed to oxygen, the oil can rapidly deteriorate and go bad.

According to a medically reviewed article by Healthline, storing the oil at room temperature between 60°F and 70°F (16°C and 21°C) in a dark place like a cupboard or pantry is recommended. Please keep it away from rapid changes in temperature, like near a stove or a window.

Some consumers have experienced digestive problems when consuming hemp oil, but no significant studies have shown any serious symptoms of consumption.

Risks_ Hemp oil ingestion

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Frequently Asked Questions

Which is better: Hemp or CBD oil?

Nutritionally, hemp oil takes the win. But when it comes to medical conditions, there may be more potential benefits to CBD oil rather than hemp oil.

Where can I learn more about the use of Hemp and CBD oil?

If you are a U.S. citizen, visit the FDA website (www.fda.gov); if you are a citizen of another country, here are the recommended international counterparts to the FDA.

Can I be allergic to CBD oil or hemp oil?

The short answer is yes. Whether it is the oil itself or the contents inside of it, you can be allergic to the oils. Non-severe allergies to the oils present themselves with a mild skin rash or with swelling in some areas. 

The severity of an allergic reaction might differ from person to person and the symptoms, so if you aren’t sure if you are allergic, contact a doctor.


What is the difference between hemp oil and CBD oil? Hopefully, we have answered your questions about the distinguishing features of hemp oil and CBD oil.

Although they come from the same plant, their manufacturing and specific use in your life are very different. Hemp oil is used for cooking, beauty, or industrial products, whereas CBD oil is used for personal reasons, which could be recreational or medical