How Does CBD Topical Work? There are a lot of different ways that you can use CBD oil. Naturally, the different methods can lead to slightly different effects. In this article, we’re going to answer the question how does CBD topical work? What Is CBD? CBD, or cannabidiol, is a cannabinoid that can be found […]
Cannabidiol oil has gained a lot of attention over the past few years, but what is CBD oil and what can it do for you? Maybe someone has told you that CBD oil would help with an ailment or condition you are facing, or possibly you are simply wanting to take the substance for overall […]
In the past few years, products containing CBD (cannabidiol) have taken over the market. Not only does this substance boast of anti-inflammatory properties, but it is also known for its antioxidant effect. As a result, it’s become a trendy and beneficial ingredient in many wellness products. But now, people are starting to take notice of […]
CBD oil has gained a lot of popularity in recent years. People have claimed that it has a number of benefits that it can provide without causing any intoxication. This article will briefly touch on what CBD is and then provide an answer to anyone wondering how does CBD oil make you feel? What Is […]
CBG, Cannabigerol, might quickly become the new CBD. In comparison, CBG is another one of the chemicals found in cannabis plants, along with CBD (cannabidiol) and THC (tetrahydrocannabinol). However, more people are paying attention to the benefits of CBG oil recently. What Is CBG Oil? What Does CBG Mean? Both CBG and CBD are non-intoxicating […]
The holidays are upon us, bringing with them children singing meaningless Christmas carols and a veritable excuse to eat anything we can shove in our overzealous mouths. “OK Grandma” we say. “I’ll have another glass of eggnog – after all, it’s only 3 more weeks till Christmas”. Now I personally don’t remember the last time […]
The lower abs are the most elusive and hardest part of the core to work effectively. That’s because most of the time our stronger upper abs take over, or our hip flexors. When first starting out working this muscle group it’s important to work it slowly and under control. Here are the 5 best Lower […]
The Whole 30 diet plan is a great way to lose a few pounds and reset your dietary habits. By limiting the types of food you consume, you can not only make a big change in how you look and feel physically, you can also start to see which food groups are triggers for you, […]
One of the biggest things that women want to change about their bodies is the “pooch”. The liitle bit of fat in the lower belly and abdomen area that doesn’t seem to go away no matter what you do. This can be frustrating, especially when you’re working hard in your training and your diet but […]
When putting in the work to build a set of glorious glutes, it’s important to include a variety of exercises to hit not only the large muscles of the glutes, but also the smaller muscles that often get left behind. The glutes have 2 main functions: Hip Extension Leg Rotation Knowing a bit about how […]